Asparagus Frittata

Serves: 4

Preparation Time: 10 Minute(s)

Cook Time: 20 Minute(s)

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Ingredients
3 Tbsp. I Can't Believe It's Not Butter!® All Purpose Sticks
1/2 lb. asparagus, trimmed and sliced diagonally into 1-inch pieces (about 1-1/2 cups)
1/2 cup chopped onion
1/4 cup grated Parmesan cheese
1/2 tsp. chopped fresh thyme leaves or 1/8 tsp. dried thyme leaves, crushed
1/4 tsp. ground black pepper
6 large eggs, slightly beaten with 1/4 cup water
1/2 cup shredded Swiss cheese (about 2 oz.)
Instructions

Preheat oven to 400°.

Melt I Can't Believe It's Not Butter!® All Purpose Sticks in 10-inch nonstick skillet over medium-high heat and cook asparagus and onions, stirring occasionally, 8 minutes or until vegetables are tender. Stir in Parmesan cheese, thyme, pepper and egg mixture. Cook over low heat, lifting edges with spatula and tilting pan to allow uncooked mixture to flow to bottom, until eggs are almost set, about 5 minutes. Remove from heat, then sprinkle with Swiss cheese.

Bake* 6 minutes or until knife inserted in center comes out clean. Arrange on serving platter.

*TIP: To make skillet ovenproof, wrap handle in heavy-duty aluminum foil.

Nutrition Information Per Serving

Calories 290, Calories From Fat 190, Saturated Fat 8g, Trans Fat 0g, Total Fat 22g, Cholesterol 335mg, Sodium 330mg, Total Carbohydrates 6g, Sugars 3g, Dietary Fiber 2g, Protein 18g, Vitamin A 25%, Vitamin C 8%, Calcium 25%, Iron 15%