Sauteed Broccoli, Carrots & Bell Peppers

Serves: 4

Preparation Time: 10 Minute(s)

Cook Time: 6 Minute(s)

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Ingredients

2 Tbsp. I Can't Believe It's Not Butter!® Spread

1-1/2 cups sliced carrots

1 large red bell pepper, sliced

4 ounces broccoli florets (about 2 cups)

1 clove garlic, finely chopped

2 tsp. chopped fresh parsley (optional)

1/4 tsp. salt

1/8 tsp. ground black pepper

Instructions

Melt I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet over medium-high heat and cook carrots, red pepper and broccoli, stirring occasionally, vegetables are until crisp-tender, about 6 minutes. Stir in garlic and cook 30 seconds. Stir in parsley, salt and black pepper.

Nutrition Information Per Serving

Calories 80, Calories From Fat 40, Saturated Fat 1g, Trans Fat 0g, Total Fat 4.5g, Cholesterol 0mg, Sodium 230mg, Total Carbohydrates 9g, Sugars 4g, Dietary Fiber 3g, Protein 2g, Vitamin A 210%, Vitamin C 140%, Calcium 4%, Iron 4%

Sauteed Broccoli, Carrots & Bell Peppers

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